Glutamic acid Content of Foods
(151 - 160)
170 mg
(per 10 g edible portion)
Corn (cornflakes)
288 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
3680 mg
(per 230 g edible portion)
Sponge cake
857 mg
(per 63 g edible portion)
Hen's egg (whole, raw)
320 mg
(per 20 g edible portion)
Antarctic krill (raw)
1600 mg
(per 100 g edible portion)
Scallop (raw)
480 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
166 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
504 mg
(per 36 g edible portion)
Hen's egg (white, raw)
5600 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
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