Glutamic acid Content of Foods
(111 - 120)
1404 mg
(per 90 g edible portion)
Common Japanese conger (raw)
276 mg
(per 12 g edible portion)
Wafer
184 mg
(per 8 g edible portion)
Modified milk powder
460 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
3335 mg
(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
230 mg
(per 10 g edible portion)
Rye (flour)
460 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
1166 mg
(per 53 g edible portion)
Hamburg steak (frozen)
396 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
396 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
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