Glutamic acid Content of Cereals
(21 - 30)
2520 mg
(per 90 g edible portion)
Bread type rolls
230 mg
(per 10 g edible portion)
Rye (flour)
460 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
220 mg
(per 10 g edible portion)
Buckwheat flour (straight)
3850 mg
(per 175 g edible portion)
Udon (wet form, raw)
1584 mg
(per 72 g edible portion)
Rye bread
285 mg
(per 15 g edible portion)
Corn (corn grits)
2700 mg
(per 150 g edible portion)
Steamed Chinese noodles
170 mg
(per 10 g edible portion)
Corn (cornflakes)
480 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
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