The amount of Mushrooms that contain 7 g of Fatty acids (Saturated)
0.4 g
(per 105 g edible portion)
Maitake (dried)
×
17.5
0.01 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
×
700
0.04 g
(per 15 g edible portion)
Kikurage (dried)
×
175
0.08 g
(per 105 g edible portion)
Maitake (boiled)
×
87.5
0.07 g
(per 105 g edible portion)
Maitake (raw)
×
100
0.01 g
(per 30 g edible portion)
Eringii (raw)
×
700
0.06 g
(per 140 g edible portion)
Bunashimeji (raw)
×
117
0.01 g
(per 25 g edible portion)
Kikurage (boiled)
×
700
0.01 g
(per 28 g edible portion)
Common mushroom (boiled)
×
700
0.02 g
(per 90 g edible portion)
Oyster mushroom (boiled)
×
350
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