Pulses Low in Fatty acids (Polyunsaturated) (41st - 60th) (per 100 g edible portion)

• Okara (modern product)
  
  1.89 g
• Soy milk (reconstituted type)
  
  1.99 g
• Chickpea (whole, dried, raw)
  
  2.04 g
• Soy protein (structured type)
  
  2.07 g
• Soybean, Tofu (momen-tofu)
  
  2.11 g
• Soybean, Tofu-chikuwa (steamed type)
  
  2.17 g
• Soybean, Tofu-chikuwa (baked type)
  
  2.39 g
• Soybean, Tofu (yaki-tofu)
  
  2.86 g
• Pea (oil-roasted and salted)
  
  3.23 g
• Chickpea (whole, oil-roasted and salted)
  
  3.28 g
• Soybean, Canned in water
  
  3.61 g
• Soybean, Tofu (okinawa-tofu)
  
  3.61 g
• Soybean, Natto (tera-natto)
  
  3.7 g
• Soybean, Natto (goto-natto)
  
  4.26 g
• Soybean, Tofu (tofu-yo)
  
  4.39 g
• Tempeh
  
  4.69 g
• Soybean, Whole bean (domestic, dried, boiled)
  
  4.93 g
• Soybean, Budo-mame
  
  5.07 g
• Soybean, Natto (itohiki-natto)
  
  5.39 g
• Soybean, Natto (hikiwari-natto)
  
  5.39 g