Pulses High in Fatty acids (Polyunsaturated) (21st - 40th) (per 100 g edible portion)

• Soybean, Tofu (okinawa-tofu)
  
  3.61 g
• Soybean, Canned in water
  
  3.61 g
• Chickpea (whole, oil-roasted and salted)
  
  3.28 g
• Pea (oil-roasted and salted)
  
  3.23 g
• Soybean, Tofu (yaki-tofu)
  
  2.86 g
• Soybean, Tofu-chikuwa (baked type)
  
  2.39 g
• Soybean, Tofu-chikuwa (steamed type)
  
  2.17 g
• Soybean, Tofu (momen-tofu)
  
  2.11 g
• Soy protein (structured type)
  
  2.07 g
• Chickpea (whole, dried, raw)
  
  2.04 g
• Soy milk (reconstituted type)
  
  1.99 g
• Okara (modern product)
  
  1.89 g
• Okara (traditional product)
  
  1.89 g
• Soybean, Tofu (soft-tofu)
  
  1.65 g
• Soybean, Tofu (packed-tofu)
  
  1.55 g
• Kinzanji-miso
  
  1.51 g
• Soybean, Tofu (kinugoshi-tofu)
  
  1.5 g
• Soybean, Tofu (yushi-dofu)
  
  1.4 g
• Hishio-miso
  
  1.27 g
• Soy milk (drink type, coffee flavored)
  
  1.2 g