Meats High in Fatty acids (Polyunsaturated) (101st - 120th) (per 100 g edible portion)

• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  1.04 g
• Swine (roast pork)
  
  1.02 g
• Sparrow (meat, with bone and skin, raw)
  
  1.01 g
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  1.01 g
• Swine, Offal (kidney, raw)
  
  1 g
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  1 g
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  1 g
• Swine, Offal (heart, raw)
  
  0.98 g
• Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  
  0.96 g
• Cattle, Beef product (smoked tongue)
  
  0.94 g
• Cattle, Offal (abomasum, boiled)
  
  0.89 g
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
  
  0.86 g
• Swine, Offal (small intestine, boiled)
  
  0.85 g
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  0.84 g
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  0.83 g
• Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
  
  0.82 g
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  0.79 g
• Swine, Ham (chopped)
  
  0.78 g
• Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
  
  0.78 g
• Sheep, Lamb (loin, lean and fat, raw)
  
  0.76 g