Meats High in Fatty acids (Polyunsaturated) (61st - 80th) (per 100 g edible portion)

• Chicken (roast meat, canned with seasonings,)
  
  1.7 g
• Swine, Ham (bone-in)
  
  1.7 g
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  1.7 g
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
  
  1.68 g
• Chicken, Broiler meat (thigh, with skin, baked)
  
  1.65 g
• Swine (smoked liver)
  
  1.65 g
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  1.65 g
• Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
  
  1.6 g
• Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  
  1.55 g
• Chicken, Broiler meat (breast, with skin, raw)
  
  1.54 g
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  1.52 g
• Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  
  1.52 g
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
  
  1.52 g
• Wasp (maggot, canned with seasoning)
  
  1.39 g
• Swine, Ham (loin)
  
  1.38 g
• Swine, Offal (tongue, raw)
  
  1.38 g
• Swine, Offal (feet, boiled)
  
  1.35 g
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  1.32 g
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  1.32 g
• Cattle, Offal (tail, raw)
  
  1.3 g