Foods Low in Fatty acids (Polyunsaturated) (1001st - 1020th) (per 100 g edible portion)
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Soybean, Tofu (momen-tofu)
2.11 g
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Gizzard shad (amazu-zuke)
2.11 g
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Salted butter
2.14 g
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Atlantic horse mackerel (baked)
2.15 g
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Fermented butter
2.15 g
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Avocado (raw)
2.16 g
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Yellowstriped butterfish (raw)
2.16 g
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Maccha
2.16 g
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Barley, Roasted flour
2.17 g
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Soybean, Tofu-chikuwa (steamed type)
2.17 g
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Pacific herring (migaki-nishin)
2.18 g
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Chicken, Broiler meat (wing , with skin, raw)
2.18 g
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Precooked Chinese noodles (dried by frying)
2.2 g
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Swine, Loin
2.2 g
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Swine, Pork, large type breed (loin, lean and fat, raw)
2.21 g
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Swine, Ham (shoulder)
2.21 g
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Ayu sweetfish (uruka)
2.22 g
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Corn (whole grain, raw)
2.24 g
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Precooked Chinese noodles (dried by frying, seasoned)
2.25 g
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Cattle, Beef, dairy fattened steer (inside round, fat, raw)
2.25 g