Foods High in Fatty acids (Polyunsaturated) (201st - 220th) (per 100 g edible portion)

• Inobuta (meat, lean and fat, raw)
  
  2.81 g
• Red sea bream (cultured, raw)
  
  2.8 g
• Japanese pilchard (shioiwashi)
  
  2.8 g
• Chicken, Fowl meat (thigh, with skin, raw)
  
  2.78 g
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  2.78 g
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  2.78 g
• Japanese anchovy (raw)
  
  2.78 g
• Edamame (raw)
  
  2.77 g
• Cracker (oil-sprayed)
  
  2.76 g
• Masu salmon (baked)
  
  2.73 g
• Doughnut (cake type)
  
  2.7 g
• Sandfish (namaboshi)
  
  2.64 g
• Mackerel (baked)
  
  2.64 g
• Wheat flour snack, extruded
  
  2.59 g
• Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  
  2.59 g
• Chum salmon (shiozake)
  
  2.58 g
• Chinook salmon (baked)
  
  2.56 g
• Wild boar (meat, lean and fat, raw)
  
  2.55 g
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  2.54 g
• Barley-koji miso
  
  2.51 g