Foods High in Fatty acids (n-3 Polyunsaturated) (341st - 360th) (per 100 g edible portion)
- Doughnut (cake type)
- Natural cheese (emmental)
- Japanese quail's egg (boiled and canned in brine)
- Squid, Processed product (canned with seasoning)
- Abalone (shiokara)
- Pacific halibut (raw)
- Scarlet runner bean (whole, dried, raw)
- Soybean, Tofu-chikuwa (steamed type)
- Cottonseed oil
- Swine, Sausage (mixed)
- Unsalted butter
- Japanese quail's egg (whole, raw)
- Crucian carp (kanroni)
- Red pepper (leaves and fruits, sauteed)
- Aigamo (meat, with skin, raw)
- Japanese argentine (raw)
- Sesame oil
- Japanese common squid (baked)
- Sakura shrimp (niboshi)
- Black-tipped fusilier (raw)