Fatty acids (n-3 Polyunsaturated) Content of Foods
(691 - 700)
0.12 g
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
0.01 g
(per 32 g edible portion)
Broad bean (otafuku-mame)
-
(per 9 g edible portion)
Pea (uguisu-mame)
-
(per 15 g edible portion)
Corn (corn grits)
0.05 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
0.03 g
(per 150 g edible portion)
Buckwheat noodles (wet form, boiled)
0.06 g
(per 320 g edible portion)
Akumaki
0.02 g
(per 75 g edible portion)
Rice vermicelli (raw)
0.02 g
(per 75 g edible portion)
Rice, Paddy rice grain (well-milled rice with embryo, raw)
-
(per 20 g edible portion)
Rice, Paddy rice grain (under-milled rice, raw)
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70
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90
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