Fatty acids (n-3 Polyunsaturated) Content of Cereals (21 - 30)

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(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
0.05 g

(per 70 g edible portion)
White table bread
0.01 g

(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
0.01 g

(per 10 g edible portion)
Buckwheat flour (straight)
0.01 g

(per 20 g edible portion)
Macaroni and Spaghetti (dry form, raw)
0.05 g

(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
0.05 g

(per 90 g edible portion)
Bread type rolls
0.01 g

(per 15 g edible portion)
Corn (corn flour)
0.05 g

(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
0.01 g

(per 10 g edible portion)
Buckwheat flour (middle layer)

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