Fatty acids (n-3 Polyunsaturated) Content of Cereals (11 - 20)

0.08 g

(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
0.01 g

(per 10 g edible portion)
Rye (flour)
0.02 g

(per 20 g edible portion)
Corn (whole grain, raw)
0.01 g

(per 12 g edible portion)
Fu, Gluten products (baked type, kuruma-fu)
-

(per 5 g edible portion)
Fu, Gluten products (baked type, ita-fu)
0.08 g

(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.01 g

(per 15 g edible portion)
Wheat flour (hard flour, whole)
0.01 g

(per 10 g edible portion)
Bread crumbs (wet form)
0.01 g

(per 15 g edible portion)
Corn (corn meal)
0.01 g

(per 10 g edible portion)
Buckwheat flour (outer layer)

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