Fatty acids (Monounsaturated) Content of Vegetables (21 - 30)

0.02 g

(per 55 g edible portion)
Garlic (bulb, raw)
-

(per 5 g edible portion)
Green pea (raw)
0.05 g

(per 250 g edible portion)
Spinach (leaves, boiled)
0.05 g

(per 250 g edible portion)
Spinach (leaves, raw)
0.02 g

(per 90 g edible portion)
Tomato, Canned product (whole)
-

(per 10 g edible portion)
Green pea (boiled)
0 g

(per 10 g edible portion)
Rocket salad (leaves, raw)
0.02 g

(per 205 g edible portion)
East Indian lotus root (rhizome, boiled)
0.02 g

(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
0 g

(per 10 g edible portion)
Mukago (raw)

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