Pulses Low in Fatty acids (Monounsaturated) (41st - 60th) (per 100 g edible portion)

• Okara (modern product)
  
  0.71 g
• Chickpea (whole, dried, boiled)
  
  0.72 g
• Soybean, Tofu-chikuwa (steamed type)
  
  0.73 g
• Soy milk (reconstituted type)
  
  0.75 g
• Soybean, Tofu-chikuwa (baked type)
  
  0.82 g
• Soybean, Tofu (momen-tofu)
  
  0.84 g
• Soybean, Natto (tera-natto)
  
  1.1 g
• Soybean, Tofu (yaki-tofu)
  
  1.14 g
• Soybean, Natto (goto-natto)
  
  1.22 g
• Soybean, Canned in water
  
  1.29 g
• Soybean, Tofu (okinawa-tofu)
  
  1.44 g
• Chickpea (whole, dried, raw)
  
  1.48 g
• Soybean, Tofu (tofu-yo)
  
  1.59 g
• Tempeh
  
  1.61 g
• Soybean, Whole bean (domestic, dried, boiled)
  
  1.73 g
• Soybean, Budo-mame
  
  1.81 g
• Soybean, Natto (itohiki-natto)
  
  1.9 g
• Soybean, Natto (hikiwari-natto)
  
  1.9 g
• Soybean, Nama-age
  
  2.37 g
• Yuba (wet type)
  
  2.8 g