Pulses High in Fatty acids (Monounsaturated) (21st - 40th) (per 100 g edible portion)
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Chickpea (whole, dried, raw)
1.48 g
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Soybean, Tofu (okinawa-tofu)
1.44 g
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Soybean, Canned in water
1.29 g
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Soybean, Natto (goto-natto)
1.22 g
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Soybean, Tofu (yaki-tofu)
1.14 g
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Soybean, Natto (tera-natto)
1.1 g
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Soybean, Tofu (momen-tofu)
0.84 g
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Soybean, Tofu-chikuwa (baked type)
0.82 g
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Soy milk (reconstituted type)
0.75 g
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Soybean, Tofu-chikuwa (steamed type)
0.73 g
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Chickpea (whole, dried, boiled)
0.72 g
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Okara (modern product)
0.71 g
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Okara (traditional product)
0.71 g
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Soy protein (structured type)
0.69 g
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Soybean, Tofu (soft-tofu)
0.66 g
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Soybean, Tofu (packed-tofu)
0.62 g
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Soybean, Tofu (kinugoshi-tofu)
0.6 g
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Soybean, Tofu (yushi-dofu)
0.56 g
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Pea (shio-mame)
0.55 g
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Hishio-miso
0.51 g