Fatty acids (Monounsaturated) Content of Pulses
(31 - 40)
0.08 g
(per 15 g edible portion)
Pea (shio-mame)
0.1 g
(per 20 g edible portion)
Hishio-miso
0.12 g
(per 25 g edible portion)
Kinzanji-miso
0.66 g
(per 150 g edible portion)
Soy milk (drink type, coffee flavored)
0.04 g
(per 10 g edible portion)
Pea (whole, dried, raw)
0.6 g
(per 150 g edible portion)
Soy milk (regular type)
0.03 g
(per 10 g edible portion)
Broad bean (whole, dried, raw)
0.04 g
(per 15 g edible portion)
Lentil (whole, dried, raw)
0.03 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
0.04 g
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
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