Fatty acids (Monounsaturated) Content of Meats (Initial S)

4.03 g

(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
0.33 g

(per 10 g edible portion)
Swine (roast pork)
3.6 g

(per 20 g edible portion)
Swine, Bacon
3.27 g

(per 50 g edible portion)
Swine, Ground meat (raw)
0.18 g

(per 12 g edible portion)
Swine, Ham (boneless)
0.23 g

(per 15 g edible portion)
Swine, Ham (chopped)
1.02 g

(per 18 g edible portion)
Swine, Ham (loin)
1.38 g

(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
11.33 g

(per 205 g edible portion)
Swine, Offal (feet, boiled)
0.35 g

(per 20 g edible portion)
Swine, Offal (heart, raw)

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