Fatty acids (Monounsaturated) Content of Meats (41 - 50)

11.56 g

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
9.63 g

(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
4.87 g

(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
0.48 g

(per 5 g edible portion)
Swine, Sausage (bologna)
14.6 g

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
4.19 g

(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
13.86 g

(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)
11.33 g

(per 205 g edible portion)
Swine, Offal (feet, boiled)
15.06 g

(per 167 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
10.87 g

(per 121 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)

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