Fatty acids (Monounsaturated) Content of Meats (101 - 110)

8.18 g

(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
28.68 g

(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
3.44 g

(per 84 g edible portion)
Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
4.24 g

(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
4.99 g

(per 125 g edible portion)
Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
1.87 g

(per 50 g edible portion)
Chicken (ground meat, raw)
7.51 g

(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
2.94 g

(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
4.21 g

(per 125 g edible portion)
Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
2.02 g

(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)

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