Fatty acids (Monounsaturated) Content of Foods (Initial M) (11 - 20)

15.64 g

(per 720 g edible portion)
Mackerel (raw)
18.77 g

(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
2.57 g

(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
26.04 g

(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
0.15 g

(per 105 g edible portion)
Maitake (boiled)
0.72 g

(per 105 g edible portion)
Maitake (dried)
0.11 g

(per 105 g edible portion)
Maitake (raw)
0.12 g

(per 30 g edible portion)
Manju (kasutera-manju)
0.1 g

(per 30 g edible portion)
Manju (kuri-manju)
0.05 g

(per 20 g edible portion)
Mantis shrimp (boiled)

< 1 2 3 4 >