Foods Low in Fatty acids (Monounsaturated) (1st - 20th) (per 100 g edible portion)
- Rice, Paddy rice thin gruels (well-milled rice)
- Cuttlefish (raw)
- Coffee whitener (powder, vegetable fat)
- Lactic acid bacteria beverage (low milk-soilds, nonfat)
- Sake (josen)
- Sake (junmai)
- Sake (onjozo)
- Sake (ginjo)
- Sake (junmai-ginjo)
- Beer (pale)
- Beer (black)
- Beer (stout)
- Happoshu
- Wine (rose)
- Sweet potatoe (tuberous root, raw)
- Sweet potatoe (tuberous root, steamed)
- Sweet potatoe (tuberous root, baked)
- Satoimo (corm, raw)
- Satoimo (corm, boiled)
- Potatoe (tuber, raw)