Fatty acids (Monounsaturated) Content of Foods
(Initial B) (21 - 30)
2.64 g
(per 200 g edible portion)
Bitter gourd (fruit, sauted)
0.4 g
(per 96 g edible portion)
Black rockfish (raw)
0.51 g
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
0.04 g
(per 370 g edible portion)
Black scraper (raw)
4.72 g
(per 450 g edible portion)
Black sea bream (raw)
-
(per 25 g edible portion)
Bloody clam (raw)
0.02 g
(per 145 g edible portion)
Blue crab (raw)
0.01 g
(per 7 g edible portion)
Blue sprat (raw)
0.05 g
(per 7 g edible portion)
Blue sprat (seasoned and dried)
0.04 g
(per 5 g edible portion)
Boro (eisei-boro)
<
1
2
3
…
6
>