Fatty acids (Monounsaturated) Content of Foods
(791 - 800)
-
(per 40 g edible portion)
Short-necked clam (raw)
-
(per 25 g edible portion)
Bloody clam (raw)
-
(per 75 g edible portion)
Big-eye flathead (raw)
0.01 g
(per 90 g edible portion)
Oyster mushroom (boiled)
0.01 g
(per 90 g edible portion)
Oyster mushroom (raw)
-
(per 20 g edible portion)
Nameko (boiled)
0.01 g
(per 140 g edible portion)
Bunashimeji (boiled)
0 g
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
-
(per 15 g edible portion)
Shiitake, Nama-shiitake (boiled)
-
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
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80
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90
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