Fatty acids (Monounsaturated) Content of Foods (71 - 80)

29.19 g

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
22.05 g

(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
37.17 g

(per 250 g edible portion)
Curry roux
7.42 g

(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
21.74 g

(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
2.17 g

(per 15 g edible portion)
Potato chip (regular)
15.59 g

(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
22.4 g

(per 160 g edible portion)
Hash roux
25.7 g

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
24.59 g

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)

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