Fatty acids (Monounsaturated) Content of Foods (721 - 730)

0.7 g

(per 1750 g edible portion)
King crab (canned in brine)
0.02 g

(per 145 g edible portion)
Blue crab (raw)
0.02 g

(per 100 g edible portion)
Hard clam (raw)
0.02 g

(per 50 g edible portion)
Pacific cod (baked)
0.02 g

(per 108 g edible portion)
Japanese whiting (raw)
0.09 g

(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
0.02 g

(per 55 g edible portion)
Garlic (bulb, raw)
-

(per 12 g edible portion)
Japanese chestnut (kanroni)
0.01 g

(per 15 g edible portion)
Mung bean (whole, dried, raw)
0.06 g

(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)

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