Fatty acids (Monounsaturated) Content of Foods (671 - 680)

0.01 g

(per 20 g edible portion)
Squid, Processed product (seasoned and smoked)
0.01 g

(per 50 g edible portion)
Hard clam (baked)
0.18 g

(per 430 g edible portion)
Flying fish (raw)
-

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
0.01 g

(per 10 g edible portion)
Green pea (frozen)
0.01 g

(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.04 g

(per 50 g edible portion)
Yaki-onigiri
0.07 g

(per 100 g edible portion)
Onigiri
0.11 g

(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
0.11 g

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)

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