Fatty acids (Monounsaturated) Content of Foods
(611 - 620)
0.23 g
(per 150 g edible portion)
Steamed Chinese noodles
0.02 g
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
0.01 g
(per 26 g edible portion)
Mussel (raw)
0.17 g
(per 120 g edible portion)
Abalone (steamed and dried)
0.01 g
(per 6 g edible portion)
Loach (boiled)
0.15 g
(per 105 g edible portion)
Maitake (boiled)
0.21 g
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
0.1 g
(per 73 g edible portion)
Dried Chinese noodles (dry form, raw)
0.02 g
(per 15 g edible portion)
Premixed flour (for tenpura)
0.1 g
(per 140 g edible portion)
Pacific cod (dried split)
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