Fatty acids (Monounsaturated) Content of Foods (581 - 590)

0.01 g

(per 3 g edible portion)
Sea cucumber (konowata)
0.01 g

(per 3 g edible portion)
Purple laver (seasoned and toasted)
0.03 g

(per 15 g edible portion)
Pea (whole, dried, boiled)
0.04 g

(per 20 g edible portion)
Kidney bean (whole, dried, raw)
0.02 g

(per 10 g edible portion)
Rye (flour)
0.11 g

(per 60 g edible portion)
Rice cake
0.03 g

(per 15 g edible portion)
Wheat flour (hard flour, second grade)
0.03 g

(per 15 g edible portion)
Wheat flour (medium flour, second grade)
0.03 g

(per 15 g edible portion)
Wheat flour (soft flour, second grade)
0.1 g

(per 55 g edible portion)
Sherbet

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