Fatty acids (Monounsaturated) Content of Foods (441 - 450)

0.77 g

(per 90 g edible portion)
Fish paste product (satsuma-age)
1.02 g

(per 200 g edible portion)
Dried flounder
0.13 g

(per 15 g edible portion)
Corn (corn meal)
3.36 g

(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
0.07 g

(per 8 g edible portion)
Pond smelt (tsukudani)
0.56 g

(per 170 g edible portion)
Yellow sea bream (raw)
0.16 g

(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
0.36 g

(per 45 g edible portion)
Walleye pollack (tarako, raw)
0.47 g

(per 130 g edible portion)
Horse mackerel (raw)
0.04 g

(per 5 g edible portion)
Boro (eisei-boro)

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