Fatty acids (Monounsaturated) Content of Foods (31 - 40)

5.38 g

(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
27.96 g

(per 100 g edible portion)
Corn oil
2.77 g

(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
27.35 g

(per 100 g edible portion)
Sunflower oil
42.49 g

(per 260 g edible portion)
Cattle, Offal (tail, raw)
40.73 g

(per 150 g edible portion)
Cream (vegetable fat)
50.85 g

(per 203 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
2.93 g

(per 15 g edible portion)
Peanut (roasted)
2.39 g

(per 10 g edible portion)
Whale (blubber, raw)
4.75 g

(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)

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