Fatty acids (Monounsaturated) Content of Foods
(341 - 350)
1.33 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
1.33 g
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
2.22 g
(per 104 g edible portion)
Steamed bread, Chinese style (adzuki bean paste)
3.73 g
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
20.35 g
(per 960 g edible portion)
Pink salmon (raw)
0.4 g
(per 19 g edible portion)
Condensed whole milk, sweetened
0.34 g
(per 16 g edible portion)
Evaporated whole milk
0.52 g
(per 25 g edible portion)
Caramel
0.16 g
(per 8 g edible portion)
Cocoa (milk cocoa)
1.33 g
(per 65 g edible portion)
Sockeye salmon (smoked)
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