Fatty acids (Monounsaturated) Content of Foods (271 - 280)

1.98 g

(per 63 g edible portion)
Hen's egg (whole, raw)
2.2 g

(per 60 g edible portion)
Lactic ice (regular)
7.34 g

(per 200 g edible portion)
Soybean, Ganmodoki
1.46 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
1.91 g

(per 87 g edible portion)
Japanese pilchard (namaboshi)
7.51 g

(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
38.04 g

(per 1310 g edible portion)
Red sea bream (cultured, boiled)
15.64 g

(per 720 g edible portion)
Mackerel (raw)
0.65 g

(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
3.41 g

(per 95 g edible portion)
Red sea bream (cultured, baked)

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