Fatty acids (Monounsaturated) Content of Foods (261 - 270)

7.35 g

(per 190 g edible portion)
Mackerel (canned productswith seasoning)
3.87 g

(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
1.15 g

(per 30 g edible portion)
Chum salmon (ikura)
15.96 g

(per 1050 g edible portion)
Alfonsino (raw)
1.25 g

(per 33 g edible portion)
Wheat flour cracker (nanbu-senbei, with peanuts)
1.36 g

(per 80 g edible portion)
Ayu sweetfish (cultured, baked)
1.87 g

(per 50 g edible portion)
Chicken (ground meat, raw)
0.37 g

(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
0.11 g

(per 3 g edible portion)
Yeast (baker's yeast, dried)
2.16 g

(per 90 g edible portion)
Common Japanese conger (raw)

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