Fatty acids (Monounsaturated) Content of Foods (241 - 250)

3.5 g

(per 80 g edible portion)
Coho salmon (cultured, baked)
117.45 g

(per 4500 g edible portion)
Yellowtail (mature, raw)
0.43 g

(per 10 g edible portion)
Coconut (coconut powder)
3.46 g

(per 80 g edible portion)
Potatoe (fried potato)
5.98 g

(per 140 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
0.85 g

(per 20 g edible portion)
Cracker (soda)
4.2 g

(per 99 g edible portion)
Swine, Pork, large type breed (inside ham, lean and fat, raw)
3.39 g

(per 80 g edible portion)
Tuna, Canned product (flaked white meat in oil)
3.82 g

(per 90 g edible portion)
Ayu sweetfish (wild, viscera, raw)
2.54 g

(per 60 g edible portion)
Cornet with chocolate cream

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