Fatty acids (Monounsaturated) Content of Foods (221 - 230)

0.49 g

(per 10 g edible portion)
Swine, Shoulder
3.89 g

(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
4.62 g

(per 95 g edible portion)
Coho salmon (cultured, raw)
8.69 g

(per 180 g edible portion)
Yellowtail (mature, baked)
4.15 g

(per 86 g edible portion)
Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
5.99 g

(per 125 g edible portion)
Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
9.89 g

(per 207 g edible portion)
Chinook salmon (raw)
5.25 g

(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
0.76 g

(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
0.52 g

(per 13 g edible portion)
Japanese quail's egg (whole, raw)

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