Fatty acids (Monounsaturated) Content of Foods (171 - 180)

4.78 g

(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
6.07 g

(per 89 g edible portion)
Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
3.41 g

(per 50 g edible portion)
Cattle, Ground meat (raw)
5.44 g

(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
9.97 g

(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
6.76 g

(per 100 g edible portion)
Natural cheese (blue)
0.34 g

(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
6.64 g

(per 99 g edible portion)
Swine, Pork, medium type breed (inside ham, lean and fat, raw)
1.26 g

(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
16.52 g

(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)

< 1 … 18 … 90 >