Fatty acids (Monounsaturated) Content of Foods (141 - 150)

6.43 g

(per 120 g edible portion)
Pacific saury (hirakiboshi)
8.01 g

(per 105 g edible portion)
Danish pastry
5.71 g

(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
1.11 g

(per 15 g edible portion)
Natural cheese (cream)
7.33 g

(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)
0.73 g

(per 10 g edible portion)
Poppy seed (dried)
1.83 g

(per 25 g edible portion)
Sable, shortbread
0.73 g

(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
5.81 g

(per 80 g edible portion)
Hairtail (raw)
8.14 g

(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)

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