Fatty acids (Monounsaturated) Content of Foods (121 - 130)

14.91 g

(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
1.31 g

(per 20 g edible portion)
Olive (pickles, ripe olives)
7.89 g

(per 130 g edible portion)
Pacific saury (baked)
2.57 g

(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
0.68 g

(per 8 g edible portion)
Modified milk powder
10.12 g

(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
4.01 g

(per 48 g edible portion)
Doughnut (yeast-leavened)
1.67 g

(per 20 g edible portion)
Cracker (oil-sprayed)
2.92 g

(per 35 g edible portion)
Pacific herring (migaki-nishin)
1.98 g

(per 24 g edible portion)
Chocolate biscuit

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