Fatty acids (Monounsaturated) Content of Foods (101 - 110)

15.5 g

(per 150 g edible portion)
Cream (milk fat)
6.99 g

(per 80 g edible portion)
Pacific saury (mirinboshi)
1.03 g

(per 10 g edible portion)
Walnut (roasted)
18.77 g

(per 250 g edible portion)
Mackerel, Processed product (hirakiboshi)
18.72 g

(per 190 g edible portion)
Japanese eel (kabayaki)
9.63 g

(per 99 g edible portion)
Swine, Pork, medium type breed (outside ham, lean and fat, raw)
4.87 g

(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
0.97 g

(per 10 g edible portion)
Corn snack, extruded
1.44 g

(per 15 g edible portion)
Pretzel
0.48 g

(per 5 g edible portion)
Swine, Sausage (bologna)

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