Fatty acids (Monounsaturated) Content of Fats and Oils
(1 - 10)
74.04 g
(per 100 g edible portion)
Olive oil
60.09 g
(per 100 g edible portion)
Rapeseed oil
5.64 g
(per 12 g edible portion)
Shortening
4.5 g
(per 10 g edible portion)
Beef tallow
5.23 g
(per 12 g edible portion)
Lard
43.34 g
(per 100 g edible portion)
Peanut oil
41.1 g
(per 100 g edible portion)
Vegetable oil, blend
39.8 g
(per 100 g edible portion)
Rice bran oil
37.59 g
(per 100 g edible portion)
Sesame oil
36.7 g
(per 100 g edible portion)
Palm oil
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