Fatty acids (Monounsaturated) Content of Eggs

4.13 g

(per 18 g edible portion)
Hen's egg (yolk, dried)
2.16 g

(per 18 g edible portion)
Hen's egg (yolk, raw)
2.01 g

(per 17 g edible portion)
Hen's egg (yolk, boiled)
1.62 g

(per 18 g edible portion)
Hen's egg (yolk, sugared)
5.57 g

(per 68 g edible portion)
Pidan
0.43 g

(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
0.52 g

(per 13 g edible portion)
Japanese quail's egg (whole, raw)
2.43 g

(per 63 g edible portion)
Silky fowl's egg (whole, raw)
1.79 g

(per 43 g edible portion)
Hen's egg (whole, poached)
1.98 g

(per 63 g edible portion)
Hen's egg (whole, raw)

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