Fatty acids (Monounsaturated) Content of Cereals (81 - 90)

0.11 g

(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice)
0.02 g

(per 30 g edible portion)
Fu, Gluten products (steamed type)
0.14 g

(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
0.09 g

(per 150 g edible portion)
Rice, Paddy rice diluted gruels (brown rice)
0.08 g

(per 150 g edible portion)
Rice, Paddy rice gruels (under-milled rice)
0.05 g

(per 100 g edible portion)
Dried Okinawa noodles (dry form, boiled)
0.1 g

(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.09 g

(per 175 g edible portion)
Udon (wet form, raw)
0.14 g

(per 275 g edible portion)
Barley, Noodles (dry form, boiled)
0.06 g

(per 155 g edible portion)
Dried Chinese noodles (dry form, boiled)

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