Fatty acids (Monounsaturated) Content of Cereals
(71 - 80)
0.1 g
(per 94 g edible portion)
Fu, Gluten products (steamed tubular type)
0.11 g
(per 100 g edible portion)
Chinese noodles (wet form, raw)
0.18 g
(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
0.18 g
(per 180 g edible portion)
Udon (dry form, raw)
0.06 g
(per 68 g edible portion)
Kiritanpo
0.12 g
(per 150 g edible portion)
Sekihan
0.16 g
(per 200 g edible portion)
Macaroni and Spaghetti (dry form, boiled)
0.04 g
(per 50 g edible portion)
Yaki-onigiri
0.07 g
(per 100 g edible portion)
Onigiri
0.11 g
(per 150 g edible portion)
Rice, Paddy rice gruels (half-milled rice)
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