Fatty acids (Monounsaturated) Content of Cereals
(51 - 60)
0.03 g
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
0.22 g
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
0.02 g
(per 15 g edible portion)
Wheat flour (hard flour, first grade)
0.02 g
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
0.16 g
(per 100 g edible portion)
Barley, Noodles (dry form, raw)
0.39 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
0.23 g
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.14 g
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
0.23 g
(per 150 g edible portion)
Steamed Chinese noodles
0.02 g
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
<
1
…
6
…
10
>