Pulses High in Energy (kJ) (41st - 60th) (per 100 g edible portion)

• Soybean, Natto (goto-natto)
  
  950 kj
• Adzuki bean (boiled, canned in syrup)
  
  912 kj
• Hishio-miso
  
  862 kj
• Tempeh
  
  845 kj
• Soybean, Natto (itohiki-natto)
  
  837 kj
• Soybean, Natto (hikiwari-natto)
  
  812 kj
• Soybean, Tofu (tofu-yo)
  
  791 kj
• Soybean, Whole bean (domestic, dried, boiled)
  
  753 kj
• Chickpea (whole, dried, boiled)
  
  715 kj
• Kidney bean (koshi-an)
  
  649 kj
• Adzuki bean, An, Bean paste (koshi-an)
  
  649 kj
• Soybean, Nama-age
  
  628 kj
• Pea (whole, dried, boiled)
  
  619 kj
• Cowpea (whole, dried, boiled)
  
  607 kj
• Kidney bean (whole, dried, boiled)
  
  598 kj
• Adzuki bean (whole, dried, boiled)
  
  598 kj
• Soybean, Canned in water
  
  586 kj
• Soybean, Tofu-chikuwa (baked type)
  
  582 kj
• Mung bean (whole, dried, boiled)
  
  573 kj
• Soybean, Tofu-chikuwa (steamed type)
  
  527 kj