Energy (kJ) Content of Prepared Foods
(1 - 10)
267 kj
(per 15 g edible portion)
Corn cream soup (powdered)
613 kj
(per 60 g edible portion)
Meat ball (frozen)
494 kj
(per 53 g edible portion)
Hamburg steak (frozen)
270 kj
(per 30 g edible portion)
Shao mai (frozen)
412 kj
(per 50 g edible portion)
Chio tzu (frozen)
820 kj
(per 100 g edible portion)
Minced meat cutlet (for frying, frozen)
446 kj
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
1011 kj
(per 150 g edible portion)
Pilaf (frozen)
313 kj
(per 47 g edible portion)
Croquette (cream type, for frying, frozen)
310 kj
(per 50 g edible portion)
White-flesh (for frying, frozen)
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