Energy (kJ) Content of Meats (Initial C) (31 - 40)
2064 kj(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
1855 kj(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
1245 kj(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
920 kj(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
3504 kj(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
1686 kj(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
