Energy (kJ) Content of Meats (61 - 70)
1110 kj(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
4424 kj(per 446 g edible portion)Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
1686 kj(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
1638 kj(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
842 kj(per 89 g edible portion)Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
